Abby Cohen, born and bred on the East Coast, has been living in St. Louis, Missouri since 2004. An athlete by nature and a trainer by trade with more than 20 years of experience in the fitness industry, anyone who knows her will tell you that there is no one more passionate about delivering a quality session/class to her clients or members.
Along with her passion for fitness, Abby brings education, coaching experience, and patience to all of her clients.
Abby strives to make sure that the program design specifically caters to the client's needs.
Regardless of age, stage of life or therapeutic needs, each program's design and client's satisfaction comes first. Abby is a Master Trainer for ISCA and Resist-a-ball, AFAA and ACE CEU provider, certified group fitness instructor, STOTT pilates mat and apparatus trainer, personal trainer and is a competitive tri-athlete. Abby has been privileged to train celebrities and athletes. She was featured in St. Louis Post-Dispatch for Zumba training and as a guest on KMOX Radio. With the ever growing concern for health and wellness in our younger generation, Abby strives to keep fitness and training on the cutting edge, all the while taking care of 6 children involved in football, water polo, baseball, soccer, swimming, and lacrosse.