Client Services:
Personal Training: 1-1, semi-private, group (all ages)
Pilates Mat and Reformer: 1-1 and group
Group parties Zumba dance based
Organized Boot Camps
Yoga: organized private group

Instructor Services, ISCA Master Trainer:
CEU, for instructors that need to renew or become certified
Group Fitness Instructor
Personal Trainer
Mat Pilates
Suspension Training
PlyoPack -Functional Training
Battling Rope
Kickbox Certification
HIIT Training
Performance Training

Workshops and Certification through ISCA, accredited CEU's, contact me to schedule your training today.